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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.

 

We love talking directly to our THINKERS! Give us feedback, share your favorite episode, and drop suggestions for guests! 

 

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Mar 27, 2020

On an episode of the Netflix show "Goop Lab", Gwyneth Paltrow followed the 'fast mimicking diet' for five days.

According to the experiment featured in the episode, she lowered her biological age by 1.7 years.

Essentially a form of extreme calorie restriction, can a fast mimicking diet actually mimic...a true intermittent fast? Geoffrey Woo & Dr. Latt Mansor dive into a fun conversation and discuss the proposed science behind it.

 

Learn more about H.V.M.N. here: https://www.hvmn.com/pod

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