Nov 29, 2018
To stay up to date on the cutting-edge of health and performance, HVMN Research Lead Dr. Brianna Stubbs tends to read a lot of scientific literature...a lot. Every month, she will dive into the latest and most exciting research papers by walking us through the experiment process, dissecting the results and implications,...
Nov 26, 2018
James Hewitt is the Head of Science & Innovation at Hinsta Performance. His work and research focus on the holistic wellbeing of knowledge workers, specifically searching for methods to sustain acute cognitive performance without compromising health in the process. From Formula 1 racers to Fortune 500 c-suite...
Nov 19, 2018
After years of failed diets & medications, Mikhaila Peterson found the answer to her life-long issues: Meat.
"Meat heals" is a popular tagline within the carnivore community. This rings true for Mikhaila, who has suffered from autoimmune disorders & depression for the majority of her life. Simply eating an organic olive...
Nov 15, 2018
The most commonly asked questions about ketone esters, answered.
From inquiries directly from our community, Geoff and Dr. Brianna Stubbs clear the misconceptions, talk data, and explore both proven and potential applications of HVMN Ketone.
In this episode, we answer:
Nov 12, 2018
The average human reaction time is 284 milliseconds. A professional baseball player, on average, reacts to a 95mph fastball in 150ms.
Vince Mancinni, a professional gamer who goes by Noted, has a speedy reaction time going all the way down to 97ms. In Vince's effort to get to the next level, he has recently embarked on...