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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.

 

We love talking directly to our THINKERS! Give us feedback, share your favorite episode, and drop suggestions for guests! 

 

We'll see you on the other side of the microphone :)

Sep 17, 2019

Blue light blocking glasses. Do they work? If so, when should we use them?

You've probably seen health & wellness influencers promote various types of blue light blocking glasses. Geoffrey Woo has spent some time using them, digging into the science & research, and pondering over the mechanisms of why they could be...


Sep 10, 2019

"You can say whatever you want about the keto diet, but what it did for my family and what it did for my wife, and what it did for keeping this together...you have no idea. Insult me all you want, but I go home at night knowing that this changed my life and it's changing other peoples' lives."

Thomas DeLauer has long...


Sep 5, 2019

Our former Research Lead, Dr. Brianna Stubbs, played an essential role bringing ketone esters to the public for the very first time. Brianna is now helping further ketone research at the Buck Institute, and we couldn't be more excited to follow her future work.

We dedicate this special episode to her experience in...


Sep 3, 2019

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper."

Does this old saying have scientific merit?

Today, we take a look at how having an earlier intermittent fasting window (early time-restricted feeding) can boost fat burning capacity, reduce appetite, and even enhance...


Aug 29, 2019

We've all heard of hot saunas. We've all seen our favorite pro athletes plunge into an ice bath or step into a liquid nitrogen cryotherapy pod.

Geoffrey Woo has tried both, dug into the science, and collaborated with the best athletes and physiologists to get to the bottom of it. Which one is legit? Which one is...