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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.

 

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Dec 11, 2017

Fitness, much like nutrition, has been shown to have a direct effect on your cognition, mood, and overall mental state. How can we hack it?

Over the last few months, HVMN co-founder Michael Brandt has doubled down on his fitness regimen to become an improved, enhanced version of himself. In this episode, he shares his story of endurance running and drops key fitness tips and hacks. 

“Talking about human enhancement…if you’re going to be putting hours into the gym anyways, and having maintenance…why not putting 100% effort into optimizing performance during that time?"