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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.

 

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Dec 10, 2018

Orthopedic surgeon, world record holding masters athlete, US Air Force veteran, hardcore carnivore...it’s none other than Dr. Shawn Baker.

Largely viewed as today’s de facto spokesperson for the carnivore diet, Shawn is an interesting n=1 case study of someone not only following the diet to resolve health issues, but also experience athletic performance gains.

In this episode, you'll discover:

  • How carnivore impacted Shawn's biomarkers & what athletic PR's he has broken since eating only meat
  • The effects of meat and fat on gut permeability and microbiome
  • If there is a true difference between grain and grass-fed beef upon consumption

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