Mar 5, 2018
Chris Bair, founder of Ketochow, recently completed a month-long experiment in which he survived on only the liquid food he produces and sells (ala popular meal replacement Soylent). Every week he would switch out the source of fat, utilizing coconut oil, macadamia nut oil, and heavy whipping cream to see how different fats affected biomarkers such as his LDL, HDL, triglycerides, and ketone levels. Out of sheer curiosity, during the last week of his experiment, he swapped in a copious amount of sugar. We're sure you can guess how staggeringly terrible the end result was. Join us this week to listen to one biohacker's interesting and entertaining N=1 experiment!