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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.

 

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Aug 20, 2019

Drew Manning is the New York Times best-selling author of "Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose", in which he shares his experience purposefully gaining 75lbs and losing it all through the keto diet.

Why?

Drew, a natural athlete, has been in shape his whole life. To become more empathetic to the challenges his own clients were facing in their battles with weight & health, he decided he needed to experience these obstacles himself.

What started as a personal science experiment quickly turned into a profound experience that would change Drew's life forever.

In this episode, you'll discover:

· The unexpected challenges he faced during the experiment: Food addiction, social anxiety, & more

· The nutritional and physical interventions Drew employed to get back into shape

· The shortcomings of the health/keto industry and what Drew wants to change

Check out Drew's website here: https://www.fit2fat2fit.com/home

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