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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.

 

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Sep 24, 2019

Dr. Andy Phung connects the latest low-carb science with his own clinical experience, treating the root cause of various metabolic conditions.

With a personal and lifestyle-focused approach, Dr. Phung has seen stellar results from his patient population by prescribing low-carb diets.

In this episode, we discuss:

  • Metabolic health: Insulin resistance, CICO, autophagy, signs of metabolic dysfunction, & more
  • The struggles of doctors working in the traditional health system
  • Dr. Phung's own health journey: Losing 25lbs and reversing his pre-diabetes by adopting the ketogenic diet and intermittent fasting

 

Check out Dr. Andy Phung's website here: https://drandyphung.com/

 

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