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Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK every Monday.


We love talking directly to our THINKERS! Give us feedback, share your favorite episode, and drop suggestions for guests! 


We'll see you on the other side of the microphone :)

Oct 30, 2019

A new study, conducted by MIT, explored how a ketogenic diet and exogenous ketones govern signaling biological programs that maintain intestinal stem cell function.

We know ketone bodies like beta-hydroxybutyrate have signaling roles in the body and can help regulate things like appetite, metabolism, and...

Oct 25, 2019

Mikhaila Peterson has officially coined her version of the carnivore diet: The Lion Diet.

Strictly sticking to ruminant meat, salt, and water cured Mikhaila of her autoimmune issues back in 2018. Most recently, she's been experimenting with multi-day intermittent fasting as another lifestyle and nutritional...

Oct 18, 2019

Dr. Latt Mansor is the new Research Lead of H.V.M.N, and we're proud to share his fascinating research and upcoming work with our listeners!

In Dr. Mansor's thesis study, he found that the diabetic heart retains metabolic flexibility to adapt to hypoxia. Hypoxia is a condition when the body lacks adequate oxygen. Since...

Oct 14, 2019

Animal-based vs. plant-based nutrition - What's most optimal for human health & performance?

Frank Tufano, a follower of an animal-based, zero-carb diet for over 5 years, has garnered quite a unique reputation on Youtube. Along with his informative videos on the ins-and-outs of a carnivorous lifestyle, Frank doesn't shy...

Oct 8, 2019

One of the hardest parts of the ketogenic diet is convenient access to high-quality fat.

With a scoop of H.V.M.N. MCT Oil Powder, you can easily hit your keto goals — whether it’s feeling energetic, increasing mental clarity all day, helping reduce cravings, or switching your metabolism into fat burning...